Category: Health News

Amazing New Diet Plan For Gout Patients

  For anyone suffering from gout it use to mean a strict diet that would cut out many of your favorite foods . But new research is challenging the old notions of what is good and bad for this type of arthritis. Two things for certain with the old way is that being over weight …

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Whole Grain Bread Nutrition Facts

  A slice a day of nutrient rich whole grain bread can slash a woman`s stroke rish by 43%, according to the Harvard Nurses Study, which tracked the health and diets of more than 75,000 women for 10 years.   Heat beats allergies – A new study in the Allergy and Clinical Immunology reveals that …

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Eat Nuts To Loose Weight

Eat nuts to loose weight and  keep you slim.The Journal Of Obesity reports  that snacking on a handful of tummy- filling nuts daily  can cut your risk of weight gain by 30%. Downing three or more cups of coffee daily lowers the risk of uterine cancer by more than 60% suggest a new study of …

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