Category: Health Conditions

Lutein Health Benefits

What you need to know  to see clearly and to enjoy stronger, healthier eyes as well as improved health  no matter what your age is, it`s the importance of lutein and its health benefits,  If you wear glasses or suffer from vision loss, then you may  already have heard of this natural substance a carotenoid …

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How To Improve Bone Health

4 SURPRISING NUTRIENTS YOU NEED Most women are aware that calcium helps protect against osteoporosis also known as the brittle bone disease. But did you know that there are at least four other vitamins and minerals that also play a role in supporting bone health? Scientist have already identified and stated that vitamin D is …

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Mineral Deficiency And How It Can Affect Your Health

  Doctors say that 90% of us have some sort of a mineral deficiency which can leave us feeling tired ,cranky and may even be a reason why we are  putting on unwanted pounds.Do you know which minerals are absolutely essential for women`s health? If you guessed iron and calcium you are partly right. And …

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Myxoid Cyst A Home Treatment

Sometimes later in life we can develop health conditions, that we seem to have no clue as to what they really are,what has caused them, or how to deal with them,. especially when they become  annoying or painful. A myxoid cysts can become one such condition because little attention has been directed at studying these …

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Miseries Of The Cold And Flu

 At this time of the year comes many troublesome aliments such as cold, flu, sore throats, stuffy noses, and similar miseries, but the only way to combat them is to build an immunity to them. One way to build resistance against attacks is thorough exercise, preferably done in fresh air which improves the flow of oxygen …

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Dealing With An Eczema Itch

  What It Is Eczema   Known medically as dermatitis, eczema produces inflamed patches of red scaly skin that usually shows up on the face, scalp, hands and wrists.  It can  show up on the elbows and behind the knees but can also appear on other parts of the body as well. Eczema is often …

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When Heel And Foot Pain Creates An Ouch

Running Shoes

You’ve more than likely heard the old saying that when your feet hurt you hurt all over and you probably know there is no truer words spoken. But it’s a good thing that when foot and heel pain strike its not something we really have to live with.. If sore heels, aching arches, cramped toes …

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