Category: Uncategorized

How To Take Accurate Blood Pressure Readings

  Does cuff size matter when it comes to blood pressure reading? Yes using the proper cuff size makes a very big difference in the accuracy of your reading. If it is too big or too small you will get false readings which could result in your numbers either being higher or lower than they …

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Why Is Chicken Soup Good For A Cold ?

  Have you ever wondered why our mothers and grandmothers have told us that chicken soup was good for a cold and where the history for the remedy came from? Turns out that the first authoritative endorsement for chicken soup came from an eminent 12th century physician named Moses Maimonides, who had originally prescribed it …

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Natural Remedies For Cough And Congestion

  It`s almost seems too good to be true that  old food remedies that your grandmother used have stood the test of time for scientific inquires when it comes down respiratory problems like colds and flu. These food remedies, that have been passed down and used for many centuries are very similar to some of …

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Lutein Health Benefits

What you need to know  to see clearly and to enjoy stronger, healthier eyes as well as improved health  no matter what your age is, it`s the importance of lutein and its health benefits,  If you wear glasses or suffer from vision loss, then you may  already have heard of this natural substance a carotenoid …

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Gout When Pain Strikes

gout box

    It`s hard to put your best foot forward when gout pain strikes in the middle of the night swelling your big toe up like a big red beet, but that`s what happens when uric acid slowly begins to accumulate in the blood. If your body produces too much chemical called uric acid or …

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Probiotic Yogurt What You Need To Be Aware Of

Probiotics are live healthy bacteria naturally found in the human gut. They help maintain the natural balance of micro flora in your intestine to prevent the over growth of unfriendly bacteria which can lead to many health problems and diseases and is the main reason why one needs to maintain a healthy intestinal flora. Antibiotics …

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Beating Arthritis Naturally

There are many forms of arthritis, and the two most prevalent are osteoarthritis and rheumatoid arthritis. Osteoarthritis also known as wear and tear is a degenerative joint disease that affects people over the age of 45. Rheumatoid arthritis is a degenerative an inflammatory auto immune disease most often found in people 40 and 60 years …

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